Sit and be fit: Easy fitness for seniors

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Publisher

Varies, see individual formats and editions

Publication Date

2008

Edition

Full screen version.

Language

English

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Description

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Contributors

KSPS-TV (Television station : Spokane, Wash.)
Paukert, Gretchen
Sit and Be Fit (Firm)
Wilson, Mary Ann

UPC

820337509072

Subjects

Subjects

Chair exercises
Exercise for older people
Instructional television programs
Nonfiction television programs
Physical fitness for people with disabilities
Stretching exercises
Video recordings

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